Welcome to Spark Chiropractic

San Francisco Bay Area Low-Force Chiropractic Care

Welcome to Spark Chiropractic!

Spark Chiropractic specializes in Activator Methods; a low force, gentle chiropractic approach that uses no cracking, popping or twisting of the spine.  All adjustments are made while the patient is lying comfortably face down.

It’s safe and effective for everyone, from pediatric to geriatric.

By restoring the body’s own natural healing mechanisms, many long-standing conditions can be improved without the use of pharmaceuticals or surgery.

Dr. Jenny Proenza, DC specializes in:

  • Prenatal care for expectant moms

Chiropractic care during pregnancy is safe, gentle and effective.  Every pregnant woman should have chiropractic care throughout her entire pregnancy.  For more information please see our page about chiropractic and pregnancy.

  • Stress management

Chiropractic care can ease chronic tension held in the muscles and allow the body to heal from stressful events.

  • Caring for injured or painful joints

The body responds to all injuries with inflammation to stabilize the area.  Inflamed joints can be tender and painful for years after the initial injury.  Chiropractic care can help resolve these injuries lastingly and without anti-inflammatory medications.

  • Correcting poor posture

Poor ergonomics, previous injuries, and stressful lifestyles can all lead to poor posture such as rounded shoulders and stooping.  This is often experienced as discomfort in the body and can contribute to a feeling of low energy and malaise.  With consistent chiropractic care, your posture can make big changes, and you will carry yourself with greater freedom and improved confidence.

  • Restoring motion and flexibility in the spine and throughout the body

Stiff and achy?  Let chiropractic help!  Chiropractic care allows for greater movement by freeing fixated joints.  Chiropractic care is safe, gentle and effective for people of all ages.

Please call or email the office if you’d like to speak to the doctor.  Or if you’re ready to schedule your first visit, use the “Book Now” button to the right.


Come visit Spark Chiropractic!

We’re on 29th Street, at Church. Easy access for Noe Valley, Mission District, Glen Park, Diamond Heights, Bernal Heights (and beyond).

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